{"id":3729,"date":"2013-09-27T13:23:47","date_gmt":"2013-09-27T04:23:47","guid":{"rendered":"http:\/\/kaina.parfe.jp\/karte3\/2013\/09\/27\/db%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%83%81%e3%83%a3%e3%83%ac%e3%83%b3%e3%82%b813%e6%97%a5%e7%9b%ae-%e7%a7%81%e3%81%8c%e7%9b%ae%e6%8c%87%e3%81%99%e3%82%82%e3%81%ae\/"},"modified":"2013-09-27T13:23:47","modified_gmt":"2013-09-27T04:23:47","slug":"db%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%83%81%e3%83%a3%e3%83%ac%e3%83%b3%e3%82%b813%e6%97%a5%e7%9b%ae-%e7%a7%81%e3%81%8c%e7%9b%ae%e6%8c%87%e3%81%99%e3%82%82%e3%81%ae","status":"publish","type":"post","link":"http:\/\/kaina.parfe.jp\/karte3\/2013\/09\/27\/db%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%83%81%e3%83%a3%e3%83%ac%e3%83%b3%e3%82%b813%e6%97%a5%e7%9b%ae-%e7%a7%81%e3%81%8c%e7%9b%ae%e6%8c%87%e3%81%99%e3%82%82%e3%81%ae\/","title":{"rendered":"DB\u30c0\u30a4\u30a8\u30c3\u30c8\u30c1\u30e3\u30ec\u30f3\u30b813\u65e5\u76ee \u79c1\u304c\u76ee\u6307\u3059\u3082\u306e"},"content":{"rendered":"<p><b>\u30c9\u30af\u30bf\u30fc\u30ba\u30d9\u30fc\u30ab\u30ea\u30fc\u30c0\u30a4\u30a8\u30c3\u30c8\u30c1\u30e3\u30ec\u30f3\u30b813\u65e5\u76ee<\/b><br \/>\n<span class=\"red\">\u4f53\u91cd\uff1a54.7kg\u3000\u4f53\u8102\u80aa\u7387\uff1a18.8\uff05\u3000BMI\u6307\u6570\uff1a22.1<\/span><br \/>\n\u4eca\u306f\u5897\u91cf\u671f\u3060\u3057\u3001\u5148\u65e5\u306e\u304a\u51fa\u304b\u3051\u3067\u305f\u304f\u3055\u3093\u98df\u3079\u305f\u304b\u3089\u3053\u306e\u6570\u5b57\u306f\u59a5\u5f53\u304b\u306a\u3068\u306f\u601d\u3046\u3051\u3069\u3001\u3082\u3046\u30c0\u30a4\u30a8\u30c3\u30c8\u30c1\u30e3\u30ec\u30f3\u30b8\u30823\u5206\u306e\uff11\u3092\u904e\u304e\u3066\u4f53\u91cd\u304c\u5168\u7136\u6e1b\u3089\u306a\u3044\u306e\u306f\u3001\u3084\u3063\u3071\u308a\u98df\u4e8b\u5185\u5bb9\u306b\u554f\u984c\u3042\u308a\u306a\u306e\u3088\u306d\u3047\u3002<br \/>\n\u554f\u984c\u306f\u30ba\u30d0\u30ea\u7518\u3044\u3082\u306e\u3001\u5206\u304b\u3063\u3061\u3083\u3044\u308b\u3051\u3069\u3084\u3081\u3089\u308c\u306a\u3044??<span><img loading=\"lazy\" src=\"http:\/\/kaina.parfe.jp\/karte2\/ico\/mark_13.gif\" height=\"13px\" width=\"13px\" alt=\"\u6c57\" \/><\/span>\u3000\u3067\u3082\u3001\u3053\u308c\u3067\u3082\u3044\u3064\u3082\u3088\u308a\u3082\u9593\u98df\u3082\u70ad\u6c34\u5316\u7269\u3082\u63a7\u3048\u3066\u3044\u308b\u3064\u3082\u308a\u306a\u3093\u3067\u3059\u3051\u3069\u306d\u3047\u3002\u3002<br \/>\n<b>\u4eca\u65e5\u306e\u98df\u4e8b\u5185\u5bb9<\/b><\/p>\n<blockquote><p><span class=\"blue\">\u671d\u98df\uff1a400kcal<br \/>\n\u7389\u306d\u304e\u30b9\u30fc\u30d7\u3001\u30e9\u30a4\u9ea6\u30c8\u30fc\u30b9\u30c8\u3001\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u3001\u91ce\u83dc\u30b5\u30e9\u30c0\u3001\u3086\u3067\u5375\u3001\u30df\u30cb\u30af\u30ed\u30ef\u30c3\u30b5\u30f3\u3001\u30b3\u30bf\u30e9\u30b9\u30ea\u30e0<br \/>\n\u663c\u98df\uff1a600kacl<br \/>\n\u6301\u53c2\u5f01\u5f53 \u3054\u306f\u3093\u3001\u30cf\u30f3\u30d0\u30fc\u30b0\u3001\u3086\u3067\u5375\u3001\u30cf\u30e0\u30ad\u30e5\u30a6\u30ea\u3001\u713c\u9bad\u3001\u308f\u304b\u3081\u306e\u5473\u564c\u6c41\u3001\u30b3\u30bf\u30e9\u30b9\u30ea\u30e0<br \/>\n\u5915\u98df\uff1a600kacl<br \/>\n\u5927\u8c46\u30b3\u30bf\u30e9\u30d1\u30f3\u3001\u713c\u304d\u9ce5\uff082\u672c\uff09\u3001\u91ce\u83dc\u30b5\u30e9\u30c0\u3001\u91ce\u83dc\u306e\u9178\u8fa3\u6e6f\u3001\u30bb\u30ed\u30ea\u3068\u30a4\u30ab\u306e\u5869\u7092\u3081<br \/>\n\u9593\u98df\uff1a100kacl<br \/>\n\u30af\u30c3\u30ad\u30fc2\u500b<\/span><\/p><\/blockquote>\n<p><span class=\"red\">\u4eca\u65e5\u306e\u30de\u30a4\u30ca\u30b9\u30ab\u30ed\u30ea\u30fc<br \/>\n\u6442\u53d6\u30ab\u30ed\u30ea\u30fc1680 kcal\u3000\uff0d\u3000\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc2000 kcal\u3000\uff1d\u3000&#45;320 kcal<\/span><br \/>\n\u6614\u306e\u79c1\u306e\u59ff\u3092\u77e5\u3089\u306a\u3044\u4eba\u306b\u300c<b>\u4eca\u306d\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306a\u306e<\/b>\u300d\u3068\u8a71\u3059\u3068\u3001\u5fc5\u305a\u3068\u8a00\u3063\u3066\u3088\u3044\u7a0b\u300c<b>\u3048\uff5e\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u306a\u304f\u3066\u3082\u5168\u7136\u30aa\u30c3\u30b1\u30fc\u3067\u3057\u3087\uff01\uff1f<\/b>\u300d\u3068\u8a00\u308f\u308c\u307e\u3059<span><img loading=\"lazy\" src=\"http:\/\/kaina.parfe.jp\/karte2\/ico\/face_c17.gif\" height=\"13px\" width=\"13px\" alt=\"\u306b\u3072\u3072\" \/><\/span><br \/>\n\u78ba\u304b\u306b\u4eca\u306e\u81ea\u5206\u306f\u6a19\u6e96\u4f53\u5f62\u3067\u3001\u898b\u308b\u4eba\u306b\u3088\u3063\u3066\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3093\u3066\u5fc5\u8981\u306a\u3044\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n\u79c1\u306b\u3068\u3063\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f<b>\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u3066\u75e9\u305b\u305f\u4f53\u306b\u306a\u308b<\/b>\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u3082\u3061\u308d\u3093\u3001\u30a2\u30e9\u30d5\u30a9\u30fc\u904e\u304e\u3067\u3084\u305b\u3066\u7d20\u6575\u306a\u65b9\u3082\u305f\u304f\u3055\u3093\u3044\u3089\u3063\u3057\u3083\u308b\u3001\u79c1\u3060\u3063\u3066\u83ef\u5962\u306a\u4f53\u3064\u304d\u3078\u306e\u61a7\u308c\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3067\u3082\u306d\u300130\u5e74\u4ee5\u4e0a\u592a\u3063\u3066\u3044\u305f\u4eba\u751f\u3092\u904e\u3054\u3057\u3066\u304d\u305f\u4e8b\u3092\u8003\u3048\u308b\u3068\u3001\u4eca\u306e\u4f53\u578b\u3067\u3060\u3063\u3066\u307e\u308b\u3067\u5922\u3092\u898b\u3066\u3044\u308b\u3088\u3046\u3060\u3057\u3001\u6301\u3063\u3066\u751f\u307e\u308c\u305f\u9aa8\u592a\u306e\u9aa8\u683c\u306f\u3069\u3046\u3084\u3063\u3066\u3082\u5909\u3048\u3089\u308c\u306a\u3044\u3002<br \/>\n<a href=\"files\/IMG_2311.JPG\" target=\"_blank\" class=\"broken_link\"><img loading=\"lazy\" src=\"http:\/\/kaina.parfe.jp\/karte2\/files\/IMG_2311.JPG\" width=\"520\" height=\"390\" alt=\"\" class=\"photo\" \/><\/a><br \/>\n\u3053\u308c\u306f\u30b8\u30e0\u3067\u6e2c\u5b9a\u3059\u308b\u4f53\u7d44\u7e54\u8a08\uff08\u30a4\u30f3\u30dc\u30c7\u30a3\uff09\u306e2012\u5e749\u6708\u306e\u7d50\u679c\u3067\u3059\u3002\u30b8\u30e0\u306b\u5165\u4f1a\u3057\u3066\u304b\u3089\u4eca\u307e\u3067\u305a\u3063\u3068<b>\u7406\u60f3\u306e\u4f53\u578b<\/b>\u3082\u3057\u304f\u306f<b>\u7b4b\u8089\u8cea<\/b>\u3068\u5224\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u3046\u3001\u79c1\u304c\u76ee\u6307\u3059\u3082\u306e\u306f\u3053\u3053\u306b\u3042\u308b\u306e\u3067\u3059\uff01<br \/>\n\u79c1\u306e\u76ee\u6307\u3059\u3082\u306e\u306f<b>\u5e74\u9f62\u306a\u308a\u306e\u5747\u6574\u306e\u53d6\u308c\u305f\u4f53\u578b\u3001\u30e1\u30ea\u30cf\u30ea\u306e\u3042\u308b\u4f53\u578b<\/b>\u3067\u3059\u3002<br \/>\n40\u4ee3\u306b\u306a\u308a\u3001\u3055\u3089\u306b\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3044\u304f\u306b\u3064\u308c\u3001\u57fa\u790e\u4ee3\u8b1d\u3082\u6e1b\u3063\u3066\u304f\u308b\u3060\u308d\u3046\u3057\u76ae\u4e0b\u8102\u80aa\u3082\u3064\u304d\u3084\u3059\u304f\u306a\u3063\u3066\u304f\u308b\u3067\u3057\u3087\u3046\u3001\u3082\u3057\u304b\u3057\u305f\u3089\u66f4\u5e74\u671f\u969c\u5bb3\u3067\u4f53\u8abf\u3092\u5d29\u3059\u304b\u3082\u3057\u308c\u306a\u3044\u3002<br \/>\n\u4ee3\u8b1d\u306e\u6d3b\u767a\u306a\u82e5\u3044\u5b50\u306a\u3089\u3068\u3082\u304b\u304f\u3001\u3060\u3093\u3060\u3093\u7121\u7406\u306e\u304d\u304b\u306a\u3044\u5e74\u9f62\u306b\u306a\u3063\u3066\u304d\u3066\u308b\u304b\u3089\u3001\u305d\u3053\u307e\u3067\u3057\u3066\u304c\u3080\u3057\u3083\u3089\u306b\u75e9\u305b\u308b\u3053\u3068\u306f\u306a\u3044\u306e\u304b\u306a\u3041\u30fb\u30fb\u3068\u601d\u3046\u306e\u3067\u3059\u3002<br \/>\n\u3067\u3082\u4f55\u3082\u3057\u306a\u3051\u308c\u3070\u3001\u78ba\u5b9f\u306b\u4ed8\u3044\u3066\u3044\u304f\u8d05\u8089\u3084\u8102\u80aa\u3001\u305d\u308c\u3092\u51fa\u6765\u308b\u3060\u3051\u8eab\u306b\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3001\u305d\u306e\u305f\u3081\u306e\u98df\u4e8b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3060\u3063\u305f\u308a\u904b\u52d5\u3060\u3063\u305f\u308a\u3059\u308b\u306e\u3067\u3059\u3002<br \/>\n\u661484\u30bb\u30f3\u30c1\u3042\u3063\u305f\u30a6\u30a8\u30b9\u30c8\u306f\u4eca\u306f64\u30bb\u30f3\u30c1\u3067\u3059\u3002\u4e00\u6642\u306f50\u30bb\u30f3\u30c1\u7a81\u5165\u3092\u76ee\u6307\u3057\u3066\u3044\u305f\u3051\u3069\u3001\u3055\u3059\u304c\u306b\u305d\u308c\u306f\u53b3\u3057\u3044\uff5e<span><img loading=\"lazy\" src=\"http:\/\/kaina.parfe.jp\/karte2\/ico\/face_c17.gif\" height=\"13px\" width=\"13px\" alt=\"\u306b\u3072\u3072\" \/><\/span>\u3000\u3067\u308250\u30bb\u30f3\u30c1\u53f0\u306f\u8ae6\u3081\u308b\u3068\u3057\u3066\u3082\u305b\u3081\u306660\u30bb\u30f3\u30c1\u53f0\uff08\u5e0c\u671b\u306f65\u30bb\u30f3\u30c1\u4ee5\u4e0b\uff09\u306f\u7dad\u6301\u3057\u305f\u3044\u3002\u305d\u308c\u304b\u3089\u6614\u306f\u6bb5\u304c\uff13\u3064\u3082\uff14\u3064\u3082\u3042\u3063\u305f\u304a\u8179\u3082\u4eca\u306f\u307a\u3063\u305f\u3093\u3053\u306b\u306a\u308a\u307e\u3057\u305f<span><img loading=\"lazy\" src=\"http:\/\/kaina.parfe.jp\/karte2\/ico\/face_c03.gif\" height=\"13px\" width=\"13px\" alt=\"\u306b\u304b\u3063\" \/><\/span><br \/>\n\u304f\u3073\u308c\u305f\u30a6\u30a8\u30b9\u30c8\u3084\u30d5\u30e9\u30c3\u30c8\u306a\u304a\u8179\u3092\u7dad\u6301\u3059\u308b\u306b\u306f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u5fc5\u9808\u3060\u3068\u601d\u3044\u3001\u4eca\u306f\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u305b\u3063\u305b\u3068\u3084\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u307f\u306a\u3055\u3093\u306e\u4e2d\u306b\u306f\u3001\u30c4\u30a4\u30c3\u30bf\u30fc\u3092\u3054\u89a7\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u601d\u3044\u307e\u3059\u304c\u3001\u30c4\u30a4\u3084\u30d5\u30a7\u30a4\u30b9\u30d6\u30c3\u30af\u3092\u898b\u3066\u3044\u308b\u4eba\u306f\u79c1\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u3044\u308b\u306a\u3093\u3066\u4fe1\u3058\u3089\u308c\u306a\u3044\u3068\u8a00\u3044\u307e\u3059\u3002<br \/>\n\u3046\u3093\u3001\u78ba\u304b\u306b\u98df\u3079\u308b\u3053\u3068\u3001\u7279\u306b\u7f8e\u5473\u3057\u3044\u3082\u306e\u306f\u5927\u597d\u304d<span><img loading=\"lazy\" src=\"http:\/\/kaina.parfe.jp\/karte2\/ico\/mark_05.gif\" height=\"13px\" width=\"13px\" alt=\"\u30cf\u30fc\u30c8\" \/><\/span>\u3000\u3088\u304f\u98df\u3079\u3066\u307e\u3059\u3082\u306e\u306d\uff5e\u3002<br 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